This is a high energy, low impact class that uses specially designed boots in a full body workout while reducing impact on your joints. This class combines cardio, strength, balance, and core training through easy-to-follow movements. This is great for all ages and all abilities.
*PLEASE NOTE IF YOU ARE RENTING THE BOOTS, IT IS A $10 RENTAL FEE* Boots are also available to purchase.
M/W- Rebound X Dance
T/Th- Rebound X Bootcamp Style Circuit
You must sign-in to book a spot in this class.